DIM 3X. Genes can contribute to an individual's chances of being overweight or obese too. Second: It helps to reduce symptoms of high estrogen-like weight gain, depression, and low energy. John’s wort, probiotics, and omega-3 fatty acid supplements may help with hot flashes, sleep problems, and mood changes in menopause. Lastly, load up on plenty of leafy greens to help with the body’s natural detoxification pathways. Researchers found that males with cardiovascular. Summary. Instead, it's usually related to aging, as well as lifestyle and genetic factors. Headaches /Worsening migraines. Tweaking your diet is a step in the right direction if you want to decrease your risks of fibroids. and avoiding high stress levels may help reduce estrogen levels. The plant has compounds that act as effective natural estrogen blockers. Flax seeds: Because flax seeds are high in phytoestrogens — which are compounds that can raise the estrogen levels in the body — they can reduce the unpleasant symptoms of menopause. Maca. Eat more cruciferous vegetables. Aromasin may interact with a wide range of drugs that use the same. To give your liver a helping hand (to boost detox pathways), eating foods that contain sulfur ultimately aids in removing excess estrogen. Don't use DHEA if you're pregnant or breastfeeding. Soybeans and edamame are rich in isoflavones, a type of phytoestrogen. 2. $ 4496. But if you still have a uterus, you should take progesterone with estrogen to protect against cancer of the lining of the uterus (endometrial cancer). These statements have not been evaluated by the Food and Drug Administration. Evidence confirms there is a strong association among estradiol levels and bone mineral density, bone turnover, and bone loss. Common side effects of AIs – and there are currently three AIs approved for use – revolve around the bones, joints and muscles. There are several effects of low estrogen. Kaleb Redden. Also, don’t miss my related articles on the best supplements to reduce estrogen dominance, best supplements for hormone balance, the best supplements for women in their 30s and the best supplements for women over 50. In fact, research suggests that melatonin may stunt the growth of estrogen-induced cancer cells. It plays an important role in ovulation, breast health and ovary health as it down-regulates estrogen receptors, which protects your body from estrogen overload. Testogen’s mechanism of action is pretty straightforward- get as many ingredients that help with producing the essential hormone for maximum. Add to Cart. N-Acetyl-L-Cysteine (NAC): Helps your body produce glutathione, the master antioxidant, and. DIM – a derivative of IC3. Chickpeas are a type of legume, and all legumes are high in amounts of estrogen properties. If taken long enough, his ability to regain sperm production and normal testosterone levels if he stops the estrogen may be ost as well. Free shipping on orders over $99. 2. 2. Herbal supplements or teas such as fennel, ginseng, fenugreek, and sweet cumin may help balance hormones in those with PCOS. Fresh apricots, peaches, red grapes, oranges, blueberries, and strawberries are also all great sources of phytoestrogen, vitamins, antioxidants, and fiber. Dried. For some people, this means reducing alcohol consumption. High estrogen levels can results in period pain, cramps, bloating, and mood swings. 4. Evening Primrose Oil. Pros. Taking natural estrogen supplements. 5mg to 1mg every 3-4 days . Calcium d-glucarate promotes healthy estrogen metabolism by inhibiting the bacterial enzyme beta-glucuronidase thereby reducing enterohepatic recirculation or the “gut-liver recirculation”. What Supplements To Take To Lower Estrogen #1. Soybeans and edamame are rich in isoflavones, a type of phytoestrogen. which is considerably more than is found in human diets or dietary supplements (thats. There are numerous supplements that reduce testosterone aromatase to estrogen as well that you could research. Liver problems: Your liver breaks down estrogen and eliminates it from your body. Here are some of the main symptoms of high estrogen levels in men: Infertility. Prime. Calcium D-Glucarate for Estrogen Dominance:Here’s a short list of some of the mild side effects that Aromasin can cause. Meaning that taking this supplement can help balance and reduce estrogen levels in the body. It helps. Nuts are not only an easy snack full of protein, but also a food high in phytoestrogen. Nuts are a great source of many important nutrients, including fiber, heart-healthy fats, and minerals like folic acid, selenium, and magnesium ( 23 ). †. Estrogen is one of the hormones your body uses to produce sperm. Estrogen blockers are popular among athletes, who often use them in combination with testosterone boosters in an aim to increase energy levels and muscle mass. Maintain a healthy and balanced diet. (E3) Estriol—When you are pregnant, your body primarily produces the estrogen estriol. It can help to balance estrogen and progesterone levels and reduce symptoms of estrogen dominance. Magnesium. Estrogen blockers are supplements that reduce the production or biological activity of estrogen, the female sex hormone. Gonzales. Males have estrogen too, but in smaller amounts. Foods rich in vitamin A help decrease the amount of this potent hormone in your system. Until 2002, many women in Norway and internationally took estrogen supplements during and after menopause. Staying well-hydrated is crucial for hormonal balance. Best supplements to lower estrogen. Genius Estrogen Balance, DIM Supplement - Estrogen Blocker for Men & Women - Hormones, Hormonal Acne & Menopause - Anti-Estrogen Aromatase Inhibitor with. Price: It starts at $42. B-vitamins support the liver, which helps with detoxification and estrogen dominance. The estrogen in your body is left unchecked by progesterone. 95. It. DIM is an important supplement that can reduce symptoms related to estrogen dominance. Diindolylmethane is a compound found in cruciferous vegetables like broccoli and cauliflower. Hydration Matters. ET is available as a pill, a skin patch, a vaginal ring, or a cream or gel. Make more of your own hormones. You then lie down and insert the applicator into the vagina to dispense the cream – ideally before you go to bed so it stays in place for several hours. " As for whether estrogen has. Arimistane, also. For vitamin D3, sit in the sun during winters and use fish oil supplements like GNC Triple Strength Fish Oil Mini. This flavonoid actual blocks the production of estrogen. (E1) Estrone—Your body produces mostly estrone after menopause. Estro Control also offers a rich source of antioxidants, essential for the preservation of overall well-being. Preventing osteopenia (loss of bone density)Cruciferous vegetables such as broccoli, cauliflower, kale, cabbage, bok choy and Brussels sprouts contain a compound called 3. 4. lack of focus. Dong quai has been shown to balance levels of estrogen, which in return alleviates common symptoms of menopause or PMS [6, 7]. getting more omega-3 fatty acids in the diet or taking a supplement; maintaining a moderate. Supporting Phase 2 with supplements focuses on cutting inflammation and pushing your body to neutralize the estrogen metabolites effectively. Regular consumption of sesame seeds has been shown to increase estrogen levels in males and females. Dr. When used in men you should use a much smaller dose than what is “standard” for most women. Treatment longer than 5 years might be offered to women whose cancers have a higher chance of coming back. If you have high estrogen levels you c 4. CONTAINS NATURALLY-SOURCED BLACK COHOSH, plus clinically proven Soy Isoflavones, to help reduce the frequency and severity of hot flashes and night sweats. Estrogen can help support your vaginal health. However, some studies suggest that. It is endorsed and recommended by Dr. 20, 2021 Updated Jan. an increase in urinary tract infections due to. It is usually taken for at least 5 years. Because of. It involves taking estrogen to counteract the natural. Stress kills total-T–and raises estrogen. Like any other supplement, phytoestrogens can have side effects and risks, so it’s important to consult a health care provider before taking any medications or supplements. Pros. See also: Estrogen Dominance: Signs and Symptoms. Along with these two ingredients Estrohalt contains Flax Oil which acts as an estrogen-blocker within our body while also being fat soluble which helps the absorption of DIM and Indole. There are three major forms of estrogen—. Many of these mimic the symptoms of menopause. . Having a high percentage of body fat can lead to high estrogen levels. There are essentially two main pathways in the liver for estrogen to be normally. Between hot flashes, night sweats, and mood swings, menopause can be an uncomfortable period for many people. They also have a tonic effect because they replenish Qi and Blood. osteoporosis. Vitamin D. So, we cannot comment on that one. One of the ways it works is by blunting the stress response and effectively reducing cortisol levels. Estrohalt lowers estrogen levels from it's multiple aromatase inhibitors in DIM and Indole-3-Carbinol which reduce the conversion of estrogen in our bodies. Vitamin D. Estrogen therapy, also known as hormone replacement therapy, is a treatment for alleviating the symptoms caused by menopausal transition (when a woman’s ovaries reduce or stop producing estrogen and progesterone). are living with diabetes. What follows are the nine best estrogen blockers in our opinion that are available right now. Estrogen Blockers and Testosterone Replacement Therapy. Estrogen is a main female sex hormone, while testosterone is a main male sex hormone. Supplements such as vitamin D, calcium, and turmeric may also be beneficial. DIM may be helpful for breast health because it supports Phase 1 metabolism of estrogen in the liver, favoring 2OHE1. To reduce high estrogen levels it's important to focus on gut health, liver health, and reducing estrogen-mimicking chemicals. Supplements made from nettle can control hormones. Ingredients work to decrease fatigue, calm irritability. Sauerkraut and other fermented foods are some of the best foods to eat if trying to reduce estrogen levels. Zinc; Zinc is oneof the 24 most essential nutrients for human survival and is responsible forregulating enzymes as well as ensuring the immune system is functioningproperly. Maintain a healthy weight. According to the company, this supplement can help to reduce hot flashes, night sweats and mood swings. May cause diarrhea, constipation, gas, nausea or vomiting; may cause harm to babies during pregnancy and breastfeeding. The most powerful supplement to lower estrogen levels is diindolylmethane (DIM) which reduces production of estrogen in. estriol. Fish oil is the most popular supplemental source of omega-3 essential fatty acids. How Estrogen Blockers Work. 1. BulkSupplements. Avoid estrogen-like chemicals. 2. Frank estrogen dominance: your body makes too much estrogen. Bottom line. The absence of both estrogen and these crucial elements leads to progressive obesity. Improving mood and sleep. Regular physical activity can reduce levels of cortisol, a stress hormone. Ginger is said to boost fertility in those having trouble conceiving due to PCOS. Itching, redness, or soreness of the vulva. If you want to take supplements for estrogen dominance, Magnesium citrate and BioEmblem’s Triple Magnesium Complex are considered the best. 4. . Keeping your weight in check through a healthy, wholesome diet and adequate exercise may help you strike hormonal balance while also. Maintaining a healthy weight, even if it is related to an estrogen imbalance, begins with eating well and staying active. The effects of DIM on the reproductive system have been a subject of discussion for some time. To optimize sex hormone levels: (1) control apnea; (2) reduce light exposure in the middle of the night and increase bright light to eyes; (3) cold exposure such as ice bath, cold shower, cold water swim. Soybeans are rich in isoflavones, which can act like a weak estrogen in some women and block estrogen in others. Addrena Estrohalt is a dietary supplement that contains a blend of potent aromatase inhibitors and natural estrogen blockers, including Diindolylmethane (DIM), Indole-3-Carbinol (I3C), and Flax Oil. And, men, the ultimate key to maintaining a lean. Phytoestrogens also have a range of other potential benefits, including: 1. 1. 8. 4. AI Score. Progesterone cream is a topical medication containing progesterone. It’s well known that stress is a key risk factor for a variety of health concerns, and estrogen dominance is not immune. The normal reaction would be trying to reduce estrogen as much as possible. Crush estrogen dominance, lose stubborn body fat, reduce inflammation, and improve mood. Titan Nutrition. We do not know your estrogen supplement. nor the K2. It promotes the aromatization (or conversion) of. In clinical settings, aromatase inhibitors are. 2. But this harm was not seen in women under 60. And Ginsberg says, especially for those already prone to dry skin, the hormone "can take them in a bad direction, [and cause] an overwhelming sense of dryness. Calcium. For the first two weeks of treatment, Ovestin is used every day. There are supplements believed to reduce the symptoms of low estrogen. For some people, this means reducing alcohol consumption. Estrogen dominance is a type of hormone imbalance where you have too much estrogen in relation to progesterone. Vitamin A-rich foods include carrots, sweet potatoes, spinach, and mangoes. These Five Supplements Will Help You Lower Estrogen Levels #1. Fiber. 3-Diindolylmethan (aka DIM) that has been show to reduce estrogen levels and support the liver in detoxing excess estrogen, as well as indole-3-carbinol, a chemical with anti-estrogen effects. The recommended dose for maca is 500 to 1,000 mg, taken three times per day. com Sources. Black Cohosh. All these compounds act as natural estrogen blockers and support healthy estrogen metabolism. These supplements can reduce symptoms of a hormonal imbalance, including (but not limited to) PMS, irregular or heavy menses, low sex drive, infertility, and weight gain. It also is responsible for the development of your breasts and the growth of your pubic and armpit hair during puberty. Capsule 60 Count (Pack of 1) 659. A worthy contender to the ‘Top Estrogen Blocker’ supplement crown, Testogen has gained plenty of followers over time, making it a popular choice for a variety of purposes. Cortisol regulation - magnesium calms your nervous system and prevents the creation of excess cortisol, the stress hormone. Tip #3: Use Supplements. Get vitamin D. Cruciferous veggies also contain another type of indole, indole-3-carbinol, or I3C. Many menopause supplements — like wild yam, red clover leaf, soy products, apigenin, and others — don't have a lot of scientific evidence to back them up. Estrogenexs formulation incorporates 6-bromoandrostenedione, chrysin, indole-3-carbinol (IC3), coumestrol, eurycoma longifolia,. Pasture-raised eggs also contain healthy fats, which are critical for hormone production. This often will be 0. Certain herbal supplements may also help increase estrogen naturally. Along with these two ingredients Estrohalt contains Flax Oil which acts as an estrogen-blocker within our body while also being fat soluble which helps the absorption of DIM and Indole. When your ovaries are removed, your estrogen levels suddenly drop. adrenal gland tumors. Check Price on Amazon. Berg’s DIM Supplement Estrogen Support for Women – Mood, Skin & Energy Support Diindolylmethane with Bioperine – Hormone Balance for Women Before, During, and After Menopause – 60. It also plays a role in where the body stores. What makes it more credible than other competing brands on the market is that it is a doctor-recommended supplement. Nuts. Dried. In some cases, however, a doctor. trouble sleeping. Having estrogen dominance can contribute to problems, such as cancer, PMS, inflammation, acne, hot flashes, headaches, anxiety, and more. com: Estrohalt Estrogen-Blocker Supplement Vitamins for Men & Women DIM (Diindolylmethane) and Indole 3 Carbinol (I3C) Natural Anti Aromatase. All the supplements from Phase 1 are also helpful here, plus: Choline: This is an essential nutrient that your liver relies on for the methylation process. There are a few choleretic herbs used to support liver function and increase bile production. To relieve vaginal dryness, estrogen can be administered directly to the vagina using a vaginal cream, tablet or ring. Avoid inflammatory foods such as dairy to reduce histamine and hypersensitivity to estrogen. Many cruciferous vegetables contain a large amount of indole-3-carbinol. These vitamins include vitamin D, vitamin E, vitamin B6, vitamin C. PrimeGenix Dim3x : Best-selling natural estrogen blocker. The following will all help with someone who has high estrogen levels: - 50mg of Zinc a Day - This helps blocking testosterone being converted to estrogen. Magnesium is a powerful mineral in estrogen metabolism. As a result, the levels of estrogen in the body will increase. Not only do high fat foods increase estrogen, but so does total body fat; losing weight boosts testosterone and fights estrogen. Vitamin B6. There is evidence to suggest that certain supplements can help to correct hormone imbalance and reduce high estrogen counts. Both men and women also produce estrogen in fat tissues. Push-ups are a great way to tone your chest muscles and reduce overall body fat. A healthful diet to manage weight means. B vitamins act as fuel for methylation and help boost your body’s ability to detox and break down estrogen. May Help Reduce Menopause Symptoms. 1. DIM Supplement - Estrogen Hormone Balance Support for Women & Men - Antioxidant Support, Menopause, PCOS. In men, estradiol can be produced in peripheral tissues by the actions of aromatase on androstenedione and testosterone. 2. Blood sugar balancing - magnesium helps to control insulin production and as a result. When it comes to essential oils that balance estrogen dominance, bergamot offers benefits for stress relief and cortisol reduction. By doing so, these dietary supplements may help restore hormonal balance and prevent the effects of excess estrogen. 6. Supplement with medicinal herbs. It’s also important to know that some medications can affect your levels, including birth control pills, estrogen therapy and glucocorticoids. Build-up of fat in the chest area, face, and abdomen. Seeds can also increase your levels of nutrients, including zinc and vitamin E. XZEN Estroxzen Estrogen Optimizer. Nuts. My 4-step approach to reversing estrogen dominance includes: reduce exposure to xenoestrogens, following an estrogen-dominance diet plan, boosting liver detoxification and promoting estrogen elimination through the bowels. This is likely due to a lower level of estrogen because estrogen seems to have an effect on where fat is located in the body. To learn more about it, read this post on how to use clary sage oil for hormone balance. Soy. To reduce excess estrogen, lose excess weight, improve insulin sensitivity and fix nutritional deficiencies by eating a nutrient-dense diet containing organ meat, shellfish, eggs, dairy, red meat, fruits and starches. Studies have even shown that following a high-fiber diet correlates to lower levels of circulating estrogen in the bloodstream. A well-functioning liver is imperative for breaking down excess estrogen. Teriparatide can also reduce the cellular ROS level elevated by the actions of glucocorticoids to facilitate the proliferation of. Headaches /Worsening migraines. bladder. 9. See full list on verywellhealth. Soy and other legumes. It also is responsible for the development of your breasts and the growth of your pubic and armpit. When. Levels naturally reduce with age, leading to menopause. Estrohalt lowers estrogen levels from it's multiple aromatase inhibitors in DIM and Indole-3-Carbinol which reduce the conversion of estrogen in our bodies. Sometimes it is started before surgery (as neoadjuvant therapy). Maintaining a healthy weight, even if it is related to an estrogen imbalance, begins with eating well and staying active. Moreover, estrogen blockers can support healthy testosterone levels, improving erectile function, libido, and sexual. Talk to your doctor about the risks of taking estrogen. Some types of mushrooms can help manage (or prevent) estrogen dominance by increasing testosterone levels in the body. Estrogen may be dropping but also spiking. #3. There are also certain supplements that can address your production of estrogen in its various types (estradiol and estrone). Vitamin B6 is essential for the production of progesterone and also helps the liver metabolize and break down estrogen, keeping your hormonal levels balanced. Estrogen blockers typically act as aromatase inhibitors (AIs), meaning they bind to the aromatase enzyme and deactivate it. PCTPower #1 Post Cycle Therapy Supplement - 3-in-1 PCT Supplement with Estrogen Blocker, Muscle Booster and Liver Support With Fenugreek, Chrysin, Milk Thistle, Tongkat Ali and More - 60 Caps. It is very useful in patients with estrogen dominance and prostate problems (13). Fiber decreases the amount of estrogen absorbed and increases the amount eliminated from the body. Zinc; Zinc is oneof the 24 most essential nutrients for human survival and is responsible forregulating enzymes. 12 Natural Ways to Boost Estrogen in Your Body Food. But some items may help keep cortisol levels in a healthy range, Dr. Eating a variety of healthy foods gives your endocrine system the best chance to naturally produce estrogen. Oyster mushrooms contain compounds that may block aromatase, an enzyme that converts testosterone to estrogen. They’re all based on scientifically proven ingredients so that you can rest assured that you’ll reap the estrogen-lowering benefits. Treating high estrogen. This blend is deigned to trigger multiple aspects of weight loss so there is no fat left untouched. Some symptoms and side effects associated with menopause include: anxiety. With the right amount, DIM aims to reduce the estrogen in the body that leads to masculine deficiency in men and also affects testosterone hormone levels negatively. 6. Low levels of these vitamins can lead to reduced levels of estrogen. com Chrysin Powder, 500mg - Estrogen Blocker for Men (100 Grams) $ 1695. Fresh fruit can be added to any meal or make great desserts. Feeling an urge to urinate more often then is needed or experiencing pain while urinating. Before taking hormone replacement therapy, ask your pharmacist or doctor for a copy of the manufacturer's. They effectively maintain optimal hormonal balance, including estrogen and testosterone. In clinical settings, aromatase inhibitors. High levels of cortisol can suppress the secretion of progesterone, leading to hormonal. Estrogen regulates the production and secretion of other hormones, such as progesterone, follicle-stimulating hormone (FSH), and luteinizing hormone (LH). All About Estrogen. Hormone therapy for breast cancer is often used after surgery to reduce the risk that the cancer might return. Symptoms of high estrogen in people assigned male at birth can include: Infertility: Estrogen is partly responsible for creating healthy sperm. There is also data to support its benefits in certain cancers. Reduce alcohol. Testo-Max is a T-boosting supplement made from natural testosterone-increasing. Testogen. Estrogen is produced by an enzyme called Aromatase, which converts testosterone into estrogen. What are the top-rated natural supplements to increase estrogen levels? Some of the top-rated natural supplements to increase estrogen levels include black. DIM Supplement 200 mg | Estrogen Balance for Women & Men | Hormone Balance, Hormonal Acne Supplements, Menopause Support by SM Nutrition | Vegan, Soy Free | 60 Count. But more research is needed to determine which foods may raise or lower estrogen. Reduce Estrogen. Dried fruits. an increase in estradiol, FSH, and luteinizing hormone. bone loss. DIM promotes a consistent rise in the levels of good estrogen metabolites, which are the only know natural metabolites of any hormone to have a greater affinity for testosterone. tempeh. In conclusion, the Genius Estrogen Balance, DIM Supplement is a great option for anyone looking for a natural estrogen blocker supplement. A worthy contender to the ‘Top Estrogen Blocker’ supplement crown, Testogen has gained plenty of followers over time, making it a popular choice for a variety of purposes. FAQ & Warning . Eventually, the old hair is shed, and new hair emerges from the follicle. 5mg Boron Citrate. If fans and cold showers aren’t enough to help, it may be a good time to try a supplement to help reduce hot flashes. 8. Estrogen therapy is a form of hormone replacement therapy that is often used to manage and treat menopausal symptoms, especially vasomotor symptoms and urogenital atrophy, which is often associated with a significantly decreased quality of life. History. excess fat around the belly. Taking certain medications and supplements may also help reduce PGs. Insomnia. Stop drinking out of plastic. The Best Estrogen Blocker Supplement available- EC Control Estrogen dominance rises when men fail to produce enough testosterone to keep estrogen levels in check. Aromatase inhibitor therapy does not affect estrogen production in the ovaries. Life Extension Super MiraForte w/ Lignans 120 Veg Caps. You may also find that taking an estrogen blocker supplement can help, as they can reduce the harmful effects of excess estrogen in the body. While hormone therapy, antidepressants, and other medications can provide relief, some people opt to take supplements for symptoms. Consistently high cortisol levels can cause a rare disorder called Cushing syndrome, or hypercortisolism. Estrohalt Estrogen-Blocker Supplement Vitamins for Men & Women DIM. Estro Clear works as part of a healthy diet and lifestyle to help reduce excess estrogen for. Thereupon, quite a lot of bodybuilders started to acknowledge DIM as a testosterone-booster and an. Potential Benefits Of DIM Supplements. night sweats. Ideally, you should get a blood panel done to determine which hormones are out of bounds. Vitamin B6 is essential for making. Check Price on Amazon. Find out about natural and pharmaceutical options. Supplements that can help reduce estrogen dominance symptoms by supporting liver health and estrogen detoxification. Ways To Reduce Estrogen Level. BEST ESTROGEN BLOCKER PILLS FOR WOMEN AND MEN. Currently, over 100 million people in the U. Replacing the declining estrogen with hormone therapy may help ease menopause symptoms. Here are some of the main symptoms of high estrogen levels in men: Infertility. Do not use for longer than 8 weeks without a 4 week off period. Lean meats (such as chicken) Legumes (including beans, peas, and lentils) Fatty fish (such as salmon and mackerel) Green tea. Estro Clear is a supplement that has been specifically formulated to reduce estrogen levels and restore hormone balance. It contains a constituent called paeoniflorin, which has been shown to reduce serum testosterone levels. But hormonal changes alone don't necessarily cause the weight gain. Each B vitamin has a job, but as a group, they contribute to hormone balance and cellular health, impacting hormonal acne. Now as a result of new studies, boron has become popular “SHBG lowering supplement”. There are other benefits, too. Key Takeaways. Hummus is made from chickpeas, and it’s a source of phytoestrogens. 8. Use of this supplement might increase levels of androgen and have a steroid effect. Hormonal imbalances can lead to a variety of health issues, including high estrogen levels. Along with these two ingredients Estrohalt contains Flax Oil which acts as an estrogen-blocker within our body while also being fat soluble which helps the absorption of DIM and Indole. Vitamin D, which functions as a hormone in the body and helps with estrogen production; Vitamin E, because research shows vitamin E may help reduce hot flashes and insomnia. 181 West Crossroads Parkway Bolingbrook, IL 60440. An intrauterine device (IUD), widely used as a birth control method, can reduce adhesion formation. Estro Clear is an all-natural, clinical-grade estrogen blocker for men. One of the most potent man-boob battlers in existence is IC3 (also known as indole-3-carbinol). Spirulina and chlorella are both extremely high in chlorophyll (leaf green), which has anti-estrogenic properties. The purpose of estrogen treatment for transfeminine people is to cause physical changes that make the body more feminine. A 2011 study in ’Applied Physiology’, showed that 5 hours exercise a week significantly reduced estrogen levels. Incorporating cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts can work wonders. Estrogen dominance vs. However, there are risks associated with using hormone therapy. Genius Estrogen Balance, DIM Supplement - Estrogen Blocker for Men & Women - Hormones, Hormonal Acne & Menopause - Anti-Estrogen Aromatase Inhibitor with Grape Seed Extract & BioPerine - 30 Capsules. Best Estrogen Blocker Overall. Red meat and dairy may contribute to an increase in estrogen levels, according to a few studies, so it may be wise to eat these in moderation. They contain ingredients that inhibit the conversion. Estrogen may increase your risk of developing cancer of the ovaries or gallbladder disease that may need to be treated with surgery. The supplement might also reduce the effects of a stronger form of estrogen, which is associated with weight gain and an increased risk of breast and uterine cancer. It can help relieve vaginal dryness, discomfort with intercourse and some urinary symptoms. All these compounds act as natural estrogen blockers and support healthy estrogen metabolism. DIM 3X - Best Estrogen Blocker Supplement to Balance Hormones Levels in Men: DIM 3X is a health supplement developed by the experts at PrimeGENIX, a company known for producing potent health. Cauliflower. 3. Estrogen levels naturally fluctuate during your menstrual cycle and decline during menopause. Vaginal estrogen. Hormone therapy is often used after surgery (as adjuvant therapy) to help reduce the risk of the cancer coming back.